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Video – How Creatine Works and Makes You Stronger

Understanding just how creatine works in the body can be challenging if you don’t have a chemistry or science background.  We have a full article on how creatine works but I found a good video that does a good job to illustrate how it functions in your body.

Many people still question how effective creatine is but as you can see in this video, it clearly shows the science behind how creative provides your body with extra energy for your workouts.



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